The human body is imperfect, often something begins to hurt in it, disturbing.In our article we will look at a very common phenomenon - back pain in the lumbar spine.This phenomenon is so often that almost anyone can say that his back has ever been ill.Not less is the fact that back pain is not a disease, but its symptom.
Therefore, before treating this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of a person on two legs as the cause of this phenomenon.The load on the spine in this type of movement is not distributed in all parts of the spine, but is concentrated in the lumbar region.But the causes of back pain can be a fairly large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize the lower back pain syndrome with different definitions.The back can tingle, break, burn, hurt a lot, stab, whine, etc.It happens that a person cannot bend or stand up.An experienced doctor in some cases only, according to the description, can now determine exactly what causes back discomfort.
The unpleasant sensations in the lumbar region are caused by a large number of pathological changes in the body.
- If the back in the lower back hurts and the pain still extends to the butt and legs, then this can be due to stretching of the muscles.This process accompanies the pain during movement.
- The original stage of osteochondrosis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions occur only with significant changes in the intervertebral discs leading to nerve clips in the lower back.The disease causes limited motor activity and severe pain in the lower back, which becomes more pronounced in a supine position.One constantly experiences fatigue, pain more or less moderate during sleep and increases significantly with exercise.
- The feeling of pain in the lower back in women, as well as in the lower abdomen, is associated with gynecological diseases.
- Such pain is not rare during menstruation and pregnancy.Also read why the lower back hurts during pregnancy.
- During pregnancy, women often complain of pain below the lower or higher, indicating an increased load on the back or the possibility of miscarriage.In the last weeks of the term, the pain can be applied to the left or right side, which is caused not by the position of the child but by a violation of the posture.
- If there is hernia on the lumbar intervertebral disc, then against the background of the weight of lifting, it falls, sudden movements.
- The initial stage of the development of Bekhterev's disease is characterized by stiffness in the spine, which bothers a person in the morning.Initially, in the area of the sacrum, there is a sharp pain, then moves to the lower back.During the night's sleep, one cannot rest completely, he has a feeling of fatigue, passing by resuming movement.In the "Risk Group" - young men.The disease is hereditary.Back pain in the lower back, mainly refer to a person in a false position.
- In older men, the aneurysm of the abdominal aortic abdomen is even common.The back "hurts" because of the pressure of the aorta on the internal organs located next to it.
- Field (Lumbago).Encourages the phenomenon in people over 30 years of age.Soreness is characterized as a shooting that a person can cause the patient's immobilization.
- Rook syndrome or radiculitis of the lower back.Pathology of neurological origin.It is caused by pressure on the nerve endings of the spinal cord.With the focus of the pain, there is a violation of the blood flow, swelling, inflammation, the back is a lot of pain.Among the favorable conditions for attack, special attention should be paid to excessive hypothermia, inappropriate age and physics, physical stress.The attacks are caused by colds and viral diseases.They are greatly enhanced by walking, changing the position of the body.
- Back pain, the burning, rash of a reddish hue, then - with bubbles, is characterized by a belt of the belt.This disease has a viral nature of origin, the cells of the spinal cord are affected.
- It seems that the harmless disorder - flat legs can also cause soreness in the back.The fact is that the deformed bones of the foot repeatedly increase the load of the spine during movement.There is relief at night.
- Traumatic damage to the spine, after bruising, falling can cause the development of phlegmon (inflammation).The pain throbs.
- You can "tear off" your back by lifting something heavy.The back will immediately respond with acute pain in the lower back.
- Spondylartrosis.The affected joints of the spine (with destruction cartilage) cause back pain.The pain can be acute and dull.
- Infectious diseases that affect the vertebrae and intervertebral discs also cause discomfort in the back.
- Another group of conditions for the onset of lower back pain is a sedentary lifestyle, lack of movement, exercise.They cause blood stagnation, leading to pathological changes in cartilage.A person experiences pain when lengthens the back.
- Permanent, mild pain in the lower back are observed in patients with scoliosis.
The baby's back hurts most often due to scoliosis.It occurs in school age from the constant use of heavy backpacks, improperly selected shoes that are unsuitable for the growth of furniture, insufficient physical activity.
The treatment of scoliosis should be performed.The child is prohibited by excessive loads, weight lifting.If he complains of pain in the back area during or after exercise, this cannot be ignored.With the timely start to correct the posture disorders, serious health problems in the future can be avoided.
Properly selected child furniture will help prevent the development of scoliosis.
Pain caused by diseases of the internal organs
Separately, it is necessary to opt for diseases of the internal organs.Often one does not suspect that it hurts in the lower back due to internal pathologies.
- Back pain in the lower back (more on the left) can be present with existing disorders in the work of the internal organs of the gastrointestinal tract and kidneys.
- Chills, nausea, surrounding pain characterizes pathological disorders in kidney function.
- Pancreatitis can manifest with acute pain, which slightly decreases if one changes the posture: bend or sit.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is very pulling or cutting, and also if a person experiences a burning sensation during urination, thus, cystitis manifests in men - prostate adenoma.
- With renal colic, the back hurts a lot in the lower back and also causes discomfort by constant pursuit of the toilet.The pain can be so intense that it will only be reduced in the hospital, in the hospital, using intense analgesics.
- If the back is unbearably injured in the lower back, pyelonephritis (inflammation in the kidneys) is possible, especially in the presence of additional signs: fever and swelling (more often in the morning).
- Opposite pain (in the form of an attack) in the lower back is characteristic of impaired functions of the pancreas.Such an attack manifests itself with nausea, bloating.
- To the right -out pneumonia, pleurisy.Pulmonary tissue is inflamed.Patients show that their back hurts at the lower back to the right.Among other signs of pneumonia: high body temperature, strong cough.On the left pleurisy, sprinkle with back pain on the left, which increases during sleep and with sharp slopes.
- In the disease of the gallstones, acute pain syndrome appears on the right, slightly below the lower back, complemented by nausea.
- Neoplasms.The tumor is formed and developed slowly, gradually replacing healthy bone tissue.Therefore, the pain manifests itself, mainly in the late stages, when the pressure on the nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- Improperly selected mattress and uncomfortable posture during a night break.
- Unstable nutrition.
In general, lower back pain is an ambiguous phenomenon, they can also vary by nature and location.In any case, such pain cannot be ignored, you should not rely solely on a cabinet for home medicine.
Only the attending physician will make an accurate and comprehensive diagnosis, he will also prescribe the necessary therapy.
Treatment
At home, you can try to remove the back pain in different ways.
Using creams, ointments, gels
Medicines in these forms help in the treatment of acute back pain and lower back.As a rule, they can be used independently without resorting to one's help.There are several types of such medicines.
- Anti -inflammatory.These include medicines that relieve irritation (menthol, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Annoying.A blood flow is created to the site of pain, which reduces the intensity of the pain.
- Hondoprotectors.Chondroitin sulfate, which is part of their composition, actively restores cartilage tissue.
- Combined.It is used to treat sprains, traumatic damage, treats tissues with heparin.
Injection
The effectiveness of injections is similar to the use of drugs in other forms, but has some characteristics:
- The rate of reduced severe pain due to the advent of the drug into the muscle or blood.
- Lack of aggressive effects on the active substance from the gastrointestinal tract.
- The need to use the services of another person (you will need to attend the hospital throughout the course or call the home of a health worker).
- The acquisition of medicines in most cases is exclusively authorized by prescription.
Warming
This method of treatment is attributed to the folk.Heating is effective in cases of non -inflammatory pain: hernia, scoliosis, muscle stretching.It is recommended that the procedure be performed quite often - about 10 times a day.If the pain is infectious in nature, then the procedure will increase it, causing blood flow to the site of damage.
Medical physical education
A competently selected exercise physician helps not only to deal with lower back pain, but also to prevent its development.The main task of performing exercise is to strengthen the muscles of the back and proper posture.When classes, gymnastics should not be overstated.The following exercises are recommended, repeated up to 8-10 times:
- Tilts of the body in different directions.
- Turns to the right, left.
- By entering fours, hesitate your back.
- Gemini in different directions, in turn, in a fours position.
- In the position of lying on the back, lifting and lowering your pelvis bent in the knees.
Massage
A traditional tool that helps to deal with the problem of back area pain.The result of a positive massage includes:
- Increased blood flow to diseased tissues.
- The muscles are mixed, leading to the restoration of their elasticity.
- Reducing intensity or even complete elimination of acute pain.
It is considered useful for combining massage with procedures for visiting a bathroom or sauna.The use of birch or oak brooms also helps to heal the back.But visiting the bathroom, saunas of lower back pain can only be done by receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that causes back pain.
Prevention of Pain in the Line
You can prevent the onset of back pain by performing the following tips.
- Move more.Take for yourself the best option for physical activity and perform exercise regularly.It can be: swimming, yoga, gymnastics, walks, etc.
- Avoid accumulating excess weight - eat properly.
- Follow the stand.
- If you have a sedentary job - take breaks after a while, get up, stretch, relax your back.
- If you have flat legs - wear orthopedic insoles.
- Use a corset or dressing to maintain the right posture.
Whatever the cause of the back of the lower back, the doctor will be able to make the right diagnosis exclusively and advise what to do, prescribes the treatment right for you.